Busyness -- Message of the Day

In the message I received today, I saw an image of a kangaroo hopping from one place to another. It didn't stop long anywhere, it just spent a few seconds in each place. 

To me, this is a message to slow down and stop the 'busyness'. I need to stop jumping from one distraction to the next and give my focused attention to what's important to me -- so called 'single tasking'.

Every day, we allow ourselves to be easily distracted by people, situations, and events. This 'busyness' keeps us from spending quality time with ourselves, time in which we could be following our heart, our passion. © Erika Marie Rose and Good Vibes, 2019