In my meditation, I saw dolphins frolicking in the ocean, and I heard the word, "Play". I understand this message to mean to remember to have fun and play even during this, often stressful, pre-holiday period.

Light-heartedness can make a lot of unpleasant situations easier to get through. When things seem to be going south, it helps to read some jokes, watch a comedy, or remember funny situations. We are then reminded not to take ourselves too seriously.

I like to post funny memes on Facebook to lighten up my day and my friends' day, too. Laughing will automatically shift us to a place of higher vibration and take us out of our subjective funk.

Once we are in a lighter mood, we can view our life situation from a higher perspective.

© Erika Marie Rose and Good Vibes, 2019