Fri, Jul 29
|Maika'i Studio
Yin Yoga with Tibetan Bowls
The practice of yin yoga is based on ancient Chinese philosophies and Taoist principles which believe there are pathways of energy that run through our bodies. Yin yoga opens up blockages and releases that energy to flow freely. Add Tibetan bowls to the mix, and it's a deeply relaxing experience.

Time & Location
Jul 29, 2022, 5:00 PM – 6:15 PM HST
Maika'i Studio, Leilani Estates, Pahoa, HI
Guests
About the Event
What is yin yoga?
While “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts.
The practice of yin yoga is based on ancient Chinese philosophies and Taoist principles which believe there are pathways of Qi (energy) that run through our bodies. By stretching and deepening into poses, we’re opening up any blockages and releasing that energy to flow freely.
Text by Amanda Tarlton, RYT-200
https://www.mindbodygreen.com/0-5037/Yin-Yoga-101-What-You-Need-to-Know.html
The Yin Yoga poses will be accompanied by Tibetan Bowls. This class is a deeply relaxing experience.
Yoga instructor: Karla Garcia
Tibetan bowl sound therapist: Erika Marie McClane
Time: 5-6:15pm HST
Cost: $10-20 sliding scale. Choose a ticket for $10, $15, or $20, whichever amount you are most comfortable with.
We are located at the Maika'i Studio in Leilani Estates, on the Big Island of Hawaii. If you'd like to have the address, please e-mail soundandreiki@gmail.com or text (808) 773-9912.
Tickets
Price
Quantity
Total
In-person tickets
$10.00
Tickets are $10-20 sliding scale.
$10.00
0$0.00
In-person tickets
$15.00
Tickets are $10-20 sliding scale.
$15.00
0$0.00
In-person ticket
$20.00
Tickets are $10-20 sliding scale.
$20.00
0$0.00
Total
$0.00