Mon, May 08
|Maika'i Studio
Ba Ji Qi Gong: Moving meditation for all levels
Ba Ji Qi Gong is a type of Qi Gong practice that focuses on cultivating internal energy and strengthening the body. It involves a series of movements, postures, and breathing exercises that aim to balance the flow of Qi (vital energy) throughout the body.
Time & Location
May 08, 5:00 PM – 6:15 PM HST
Maika'i Studio, Leilani Estates, Pahoa, HI
Guests
About the Event
Ba Ji Qi Gong: Moving meditation for all levels
Ba Ji Qi Gong is a type of Qi Gong practice that focuses on cultivating internal energy and strengthening the body. It involves a series of movements, postures, and breathing exercises that aim to balance the flow of Qi (vital energy) throughout the body. Regular practice of Ba Ji Qi Gong has been associated with various health benefits, including improved circulation, increased flexibility, reduced stress and anxiety, enhanced immune function, and better overall physical and mental well-being. It is also believed to be helpful in managing chronic conditions such as arthritis, hypertension, and diabetes. Additionally, Ba Ji Qi Gong is considered a gentle and low-impact form of exercise suitable for people of all ages and fitness levels.
Qi Gong instructor: Darrell Becker
Every Monday
Time: 5-6:15 pm HST
Cost: $10-20 sliding scale. Choose a ticket for $10, $15, or $20, whichever amount you are most comfortable with.
Out of consideration for others, please refrain from wearing or bringing any fragrances (scented lotions, essential oils, perfume).
We are located at the Maika'i Studio in Leilani Estates, on the Big Island of Hawaii. If you'd like to have the address, please e-mail soundandreiki@gmail.com or text (808) 773-9912.
Tickets
Price
Quantity
Total
In-person tickets
$10.00
Tickets are $10-20 sliding scale.
$10.00
0$0.00
In-person tickets
$15.00
Tickets are $10-20 sliding scale.
$15.00
0$0.00
In-person ticket
$20.00
Tickets are $10-20 sliding scale.
$20.00
0$0.00
Total
$0.00