I love to watch sandpipers walking along the water's edge, poking their long beaks into the sand to look for food. It's interesting to...

So often we wish things were different in our life: I wish I were in a relationship, I wish I had a more loving partner, I wish I had...

Recently, we offered a New Moon in Pisces sound healing, which was focused on committing to personal goals -- specifically projects that...

At a recent sound healing event, we talked about how we are often there for others and are quick to praise them, but then we asked the...

Faith and Healing This past month has been quite a challenge for me and my husband, Skip. Just a little over four weeks ago, on November...

It was a shock to me to hear my doctor say, "You have cancer of the uterus." Who me? But, we don't have any cancer on either side of the...

Isn't it true that when we are happy and enjoying ourselves, time seems to move much too fast, and we wish that the good times would...

Remember that fascinating feeling when you were a kid, and you looked into a kaleidoscope? You marveled at colorful bits and pieces...

Jellyfish are some of the most beautiful creatures in the sea. They come in so many different shapes and sizes, some even looking like...

We've all heard the expression, "It's a drop of water in the ocean." This is often said to mean that something is insignificant compared...

To "carry a torch for someone or something" means to be passionate about someone or something. This is true for us when we are living...

Summer is fast approaching! What better time than now to be outdoors. When we are out in nature, our energetic system gets rebooted. The...

The other day, I was feeling overwhelmed with all of my duties and responsibilities while working toward manifesting my intentions. So, I...

It’s a good idea to remember to do an energetic house cleaning on a regular basis. Every day, we connect with people, whether in-person...

Courage and Inner Strength Question: What do you think might be holding you back from tapping into your courage and inner strength?...

A lot of people, including myself, spend a great deal of time indoors, like at the office, or nowadays working from home. Being indoors...

We all love to delight in the beauty of a butterfly, and this makes me think that we humans can also become more beautiful after our...

I have been thinking that when we feel ready to move on to higher goals in our life it is similar to doing the high jump in track and...

What is courage? Nelson Mandela once said: "I learned that courage was not the absence of fear, but the triumph over it. The brave man is...

In her book Radical Acceptance, therapist and Buddhist meditation teacher Tara Brach writes about how we have become culturally...