I Am Enough
Sometimes I feel disempowered and doubt myself, even in situations where I know what I'm doing. I second guess my actions and speech and...
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Erika Marie Rose
- Aug 27, 2022
Announcements
Do you sometimes wonder if you're getting a message from Spirit? It could be a little snippet of conversation that you overhear, or a...
Erika Marie Rose
- Aug 3, 2022
Happiness Is a Patchwork Quilt
The other day, I was inspired to create an imaginary patchwork quilt of my happy times. Making a Happiness Patchwork Quilt is fun! I can...
Erika Marie Rose
- Jul 6, 2022
Freedom
Recently, I have been reflecting on what freedom means to me personally, and two definitions come to mind. One of the most significant...
Erika Marie Rose
- Jun 6, 2022
Compassionate Listening
In our recent sound healing, New Moon in Gemini, the focus was on re-evaluating our communication skills. In examining how we communicate...
Erika Marie Rose
- May 1, 2022
Sandpipers
I love to watch sandpipers walking along the water's edge, poking their long beaks into the sand to look for food. It's interesting to...
Erika Marie Rose
- Apr 3, 2022
Gratitude for What Is
So often we wish things were different in our life: I wish I were in a relationship, I wish I had a more loving partner, I wish I had...
Erika Marie Rose
- Mar 4, 2022
Imagine
Recently, we offered a New Moon in Pisces sound healing, which was focused on committing to personal goals -- specifically projects that...
Erika Marie Rose
- Feb 3, 2022
Pat Yourself on the Back
At a recent sound healing event, we talked about how we are often there for others and are quick to praise them, but then we asked the...
Erika Marie Rose
- Jan 2, 2022
Faith and Healing
Faith and Healing This past month has been quite a challenge for me and my husband, Skip. Just a little over four weeks ago, on November...
Erika Marie Rose
- Dec 4, 2021
Hope and Gratitude
It was a shock to me to hear my doctor say, "You have cancer of the uterus." Who me? But, we don't have any cancer on either side of the...
Erika Marie Rose
- Nov 4, 2021
Impermanence
Isn't it true that when we are happy and enjoying ourselves, time seems to move much too fast, and we wish that the good times would...
Erika Marie Rose
- Oct 4, 2021
Kaleidoscope
Remember that fascinating feeling when you were a kid, and you looked into a kaleidoscope? You marveled at colorful bits and pieces...
Erika Marie Rose
- Sep 3, 2021
Jellyfish
Jellyfish are some of the most beautiful creatures in the sea. They come in so many different shapes and sizes, some even looking like...
Erika Marie Rose
- Aug 1, 2021
A Drop of Water in the Ocean
We've all heard the expression, "It's a drop of water in the ocean." This is often said to mean that something is insignificant compared...
Erika Marie Rose
- Jul 1, 2021
Carry a Torch
To "carry a torch for someone or something" means to be passionate about someone or something. This is true for us when we are living...
Erika Marie Rose
- May 31, 2021
Recharge Your Batteries
Summer is fast approaching! What better time than now to be outdoors. When we are out in nature, our energetic system gets rebooted. The...
Erika Marie Rose
- May 2, 2021
A Helping Hand
The other day, I was feeling overwhelmed with all of my duties and responsibilities while working toward manifesting my intentions. So, I...
Erika Marie Rose
- Apr 3, 2021
Cutting Energy Cords
It’s a good idea to remember to do an energetic house cleaning on a regular basis. Every day, we connect with people, whether in-person...
Erika Marie Rose
- Mar 2, 2021
Courage and Inner Strength
Courage and Inner Strength Question: What do you think might be holding you back from tapping into your courage and inner strength?...
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